6 Tips for Day Hiking with Toddlers

The Pacific Northwest has an unending supply of outdoor activities for all ages! Day hikes are an easy way to get out in nature with kids. We have learned a few things by trial and error taking our kids (now ages 3.5 and 1.5) on day hikes!

1. Make sure kids are WARM! This is the #1 mistake we have made! You are way warmer when you are the one doing the hiking effort vs just being carried in a backpack. We love toddler Columbia fleeces for spring/summer weather and REI packable down coats for fall/winter.

Eliza’s second time cross country skiing

2. Brings lots of SNACKS! Not enough snacks/food is the #2 mistake we have made! Applesauce pouches and goldfish crackers have saved the day more than once. If kids are warm and fed it eliminates 90% of the complaining.

3. Use a good CHILD CARRIER! We typically use an Ergo when the kids are less than 6 months old and switch them to a solid child backpack after that. The child carriers have lots of pouches for snacks, water bottles, sunscreen, etc.

4. Start with SHORTER hikes, it helps to have a way out in case you do have to carry a crying toddler for over a mile (you bet we have done that!).

5. Encourage KIDS to walk/explore. We have been really surprised how far our toddlers will walk on their own – even uphill! We may be moving at a snail’s pace but the kids have a blast. We love Keen sandals for kids hiking!

Eliza leading the way in the Hoh Rain Forest

6. Just get out and DO IT! Kids are going to have meltdowns at home and they are going to have meltdowns on hikes…as long as they are warm and fed there are a similar amount of meltdowns either way. Because we started taking the kids outside when they were really small they generally don’t bat an eye when we take them out now…in fact they love it!

Snack break before a hike!

One comment

  1. swanj800 · July 23, 2019

    Awesome tips! Good for adults too!!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s